An Effective Treatment for Weight Loss
There is no doubt about it. Being significantly overweight can take a real toll on your body. It can lead to a range of health problems, most frequently related to the heart. The good news is that you can improve your health and lower the odds of developing serious health conditions by losing weight in a healthy way.
Despite what you may have been led to believe, reaching a healthy weight is not rocket science. Ideally, it comes about through a mixture of diet and exercise, as well as taking safe supplements. Fortunately, a number of weight loss pills are now available that can help you lose weight with no or minimal side effects. Ageless MD in South Miami offers Phentermine as a weight loss treatment for our clients.
Losing Weight with Phentermine
Phentermine is an increasingly popular drug that works powerfully in bringing about weight loss. However, it needs to be taken under professional supervision. Instead of taking it long-term, it is normally recommended for short-term use. Most people take it for around one month to give their exercise and diet regimens a boost.
How It Works
Phentermine works by suppressing your appetite so that the number of calories you eat is limited. Eventually, this results in significant weight loss.
Exactly how Phentermine suppresses the appetite is not fully known, but it is believed to work by increasing levels of neurotransmitters in the brain. Neurotransmitters are chemical messengers that your body uses, including serotonin and dopamine. When the levels of these neurotransmitters increases, hungry feelings decrease.
Like many medications, phentermine does have a tolerance effect. If you take it for a few weeks, you will find that its appetite suppression effects decline. Instead of increasing your dosage, stop using it until you are given the go-ahead by your doctor. While you are taking Phentermine, be sure that you follow all provided instructions related to timing, dosage, and other safety practices.
Experience the Benefits of a Phentermine Diet Today!
Are you excited about the possibilities of a Phentermine diet? If so, reach out to Ageless MD today to schedule a convenient Phentermine diet consultation in Miami as your first step in turning back the clock on the aging process and appearing as a slimmer and more youthful version of yourself!
Is Phentermine Right for Me?
Before starting to take any type of medication, you must weigh the risks of taking it against its potential benefits. This is a decision that can be made in a discussion between you and your doctor.
Some considerations before taking Phentermine include:
● Have you ever had an allergic response to taking a certain kind of medicine? Do you have any allergies related to food, animals, or dyes? If so, inform your doctor.
● Children of the age of 16 and under should not take Phentermine, as its safety and effectiveness for this age group has not been studied.
● Phentermine is not for use by pregnant women.
● Phentermine is not for use by women who are breast feeding.
● Avoid Phentermine while taking medications like MAO inhibitors, Linezolid, Furazolidone, and similar medications.
Proper Diet and Exercise
It is not unusual to experience a plateau when taking Phentermine. So you need to be sure that you are practicing a regular diet and exercise plan when taking it. Although phentermine is extremely helpful in losing weight for the first few weeks, diet and exercise are needed for the maintenance of its impressive effects.
Including some cardio work and weight-bearing exercises with your regimen are vital in achieving rapid Phentermine weight loss. Aerobic activities will raise your metabolism, and you can tone your body and build lean muscle with weightlifting and toning exercises. Perform these for about 15 minutes three times weekly for maximum effects.
Including some cardio work and weight-bearing exercises with your regimen are vital in achieving rapid phentermine weight loss. Aerobic activities will raise your metabolism, and you can tone your body and build lean muscle with weightlifting and toning exercises. Perform these for about 15 minutes three times weekly for maximum effects.
When losing weight, it is very important to drink plenty of water so that your body can remove toxins released from metabolized fat tissue. Water also helps you to feel full and decreases your appetite. Try drinking one glass of water about 20 minutes before each meal time.
Maintain an Alkaline pH
While exercising and drinking plenty of water are two of the most vital ways in helping you lose weight, the effects of Phentermine are increased by maintaining an alkaline urinary pH.
A Phentermine study published in 2004 in the Medical Toxicology 3rd edition, found that 84% of consumed Phentermine is excreted by the kidneys in as little as 24 hours among those with an acidic urinary pH ranging from 5.5 to 6.0. Those with an alkaline urinary pH ranging from 7.5 to 8.0 only excreted 48% of their consumed Phentermine. So the Phentermine stayed in their bodies longer, and they achieved greater weight loss results.
Some foods that help alkalize your pH include:
Maintaining a Healthy Lifestyle
You must put your health first to lose weight, so make sure that you are getting plenty of restful sleep while on your diet. Your weight loss doctor may also recommend that you take vitamins or nutritional supplements; so take them as directed by your doctor in Miami to support your weight loss treatment.
The following are often recommended as enhanced lifestyle choices:
● Reduce calories: If you need to lose some excess weight, consume around 400 fewer calories daily. Your doctor or dietitian can assist you in determining the exact amount, based upon your preferences and goals.
● Consume foods dense in nutrition: Foods like fresh fruits and vegetables are known for having low calories and being nutrient dense.
● Get physical: Current guidelines recommend that you spend at least 150 minutes each week performing aerobic exercises like running or brisk walking.
● Behavioral changes: This includes things like monitoring your food intake, current weight, and physical activity, and making any adjustments as needed.
By correctly taking Phentermine at the recommended times and dosage, you will be able to make the most of this safe and effective medication. By sticking with the provided tips mentioned earlier, your weight loss goals can be achieved faster. Always check in with your weight loss doctor so that your progress is always monitored. Schedule a consultation with our experts in South Miami to find out if the Phentermine diet is right for you!